Acai Berry Diet

Before choosing a particular acai berry supplement it is important to be aware that there are two main types; acai berry extract and pure freeze dried acai berry. The later is far more effective and should be part of every acai berry diet, generally when purchasing an extract product the capsule you will also contain many other bulking fillers and far less of the acai that you actually want. For example we provide a pure freeze dried version that contains 600mg of acai berry capsule, if this were in extract form it would be equivalent to 4200mg of extract, so you can easily see how important it is to purchase a pure product.

The Acai berry is harvested from the acai tree and has been harvested for many years. Forming part of the staple diet of Native Americans, the acai berry is full of natural detox properties. The Acai berry became famous with the discovery that it aids the weight loss and was given praise in press, gaining huge publicity in local newspapers, tv shows and magazines. What has the experts so excited about the Acai berry is its combinations of natural anti-oxidants, dietary fiber and many other health promoting nutrients. It is a healthy way to lose weight.

Thought to be the number one superfood on the planet, the Acai berry is taking the fitness and health world by storm. It has replaced the Blueberry as the number one superfood and this tiny berry has changed the lives of thousands, if not millions of people who have taken it.

To be taken efficiently you need to find pure acai berry capsules, these will contain pure freeze dried acai, which has been taken from the berry, freeze dried and turned into a fine powder, this has then been squeezed into capsules to allow you to take it efficiently and eliminate the need to be constantly eating the berrys.

Both Dr. Oz and Oprah have introduced the acai berry diet and one which is effective in the breakdown of fat. The key advantage of the Acai berry is that it helps you in more ways than one, not only does it aid in weight loss, it also offers you many other health benefits such as its antioxidant properties.